The Myth of Self-Care During a Pandemic
Please note this webinar will take place from 7-8 PM CST. Please convert into your local time zone and mark your calendar accordingly.
Navigating the work/life balance for most professionals is often an elusive and frustrating task. For most of us, we end up hustling harder, doing more in every area of our lives to try and make all the parts equal and at the end of the day end up more exhausted. Often our efforts of trying to “take time for ourselves” can be more stress inducing than work itself. In this workshop we will explore proven concepts and effective methods that provide rest and build resilience - not simply adding more to the “to do” list.
Merritt Benz is a Licensed Clinical Social Worker and the owner of the Bedford Therapy Group with 20+ years of experience working with children and families. She is a graduate of the Child Study Center at Yale University School of Medicine and Rutgers University. Merritt is a Certified Daring Way Facilitator. The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown and focuses on shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.
Registration information
Event is open to: HBA Members and Nonmembers
Online registration is open until one hour before the webinar begins.
Pricing
| Regular Registration | $10.00 / €9.00 | $15.00 / €13.00 |
Members receive up to 50 percent discount
Event Policies
Photography Policy
By registering for this event, you acknowledge that you may be photographed, videotaped, and/or audio-taped during the meeting and hereby give permission for your image, voice, or survey comments to be used in education, training, promotion, and/or trade and communications media by the Healthcare Businesswomen's Association in any and all media throughout the world, without restriction as to frequency or duration of usage.
COVID-19 Policy
The HBA requires that all persons who participate in in-person events do so at their own risk and that each participant agrees to the following agreement before taking part in the activity and urges all participants to act in such a manner as to protect their own safety and the safety of others.
By registering for this event, I fully understand that my participation in the program is purely voluntary. I desire to participate and agree to act reasonably and prudently under the circumstances. I further understand that any HBA volunteers participating in the activity will act individually and will not represent the HBA. As a condition to my participation the activity, I waive and release the HBA and their officers, employees, and agents from any claim that I may have for any damage to property or injury to my person that may result in whole or in part from my participation.
Special Needs Policy
The HBA will make reasonable modifications to policies and programs to ensure that people with special needs can enjoy all of its programs. Contact us if you require special accommodations for this event.