HBA Boston presents

Building Resilience & Enhancing Well-Being During Uncertain Times

Date and time
Wednesday, 12 August
12:00PM - 01:30PM EST

Event Contact
Betsy Cohen
12. Continues to learn, grow and transform

The global COVID-19 pandemic has upended life as we knew it. Navigating these unprecedented, uncertain, and changing times has resulted in increased stress. Do you find yourself procrastinating tasks? Unable to establish a WFH routine? Experiencing 'Zoom fatigue'? Ignoring your own self-care? If so, then this webinar is for you. Join Karen Carmody, certified Executive Coach, Well-Being Coach, and Workplace Mindfulness Facilitator, to learn best practices to reduce stress, build resilience, and enhance well-being.
The webinar will cover:
- Neuroscience of resilience, its importance, and how to build it
- Best practices to enhance physical & emotional well-being
- Techniques to overcome resistance, procrastination, & feeling stuck
- Action planning tool to implement realistic resilience & well-being goals
- A science-based guided meditation

Registration information
Event is open to: HBA Members and Nonmembers
Online registration deadline: 12 August 2020

Featured speakers

Karen Carmody
President and executive coach
Chrysalis Coaching & Consulting

Registration information

The registration button at the bottom of the page will not show if online registration has closed or if the event has reached capacity. If you are a guest and the registration button is not showing, it may be that this is a member-only event. Read more about the benefits of membership or contact us about membership.

The HBA will make reasonable modifications to policies and programs to ensure that people with special needs have an equal opportunity to enjoy all of its programs. Contact us if you require special accommodations for this event.

 Price LevelRegular
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Registration: Regular Registration

 Member - Euro€9.00
 Non-Member - Euro€13.00

By registering for this event, you acknowledge that you may be photographed, videotaped and/or audio-taped during the course of the meeting and hereby give permission for your image, voice, or survey comments to be used in education, training, promotion and/or trade and communications media by the Healthcare Businesswomen's Association in any and all media throughout the world, without restriction as to frequency or duration of usage.