Fuel to perform: Just Breathe!
Virtual/Zoom Event
Tuesday, April 18, 2023
6:00 PM - 7:30 PM
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W. Europe Standard Time
Top performers know that a key pillar to sustain your performance is how you fuel your body and soul.
Join the “Fuel to perform - Just Breathe!” HBA Basel Webinar and learn tips and tricks about breathwork. Discover how your breath influences your performance, leadership and well-being!
About the power of breathing:
Change your breath to change to change your mind.
Change your breath to change how you feel and present yourself.
Change your breath to reduce stress, increase mental focus, improve sleep and balance mood and energy levels.
In this masterclass of 45 minutes, Sylvia Keijzer will give you more insights in this self-care tool to improve your leadership. Sylvia is a HBA mentor, certified yoga- and breath teacher, trained as NLP and culture coach. In her corporate life she is a dynamic business woman with >25 years of strategic marketing experience in global pharmaceutical environment and a multicultural experience across different countries. In her role as breath coach, she is training corporations about the benefit of Breathwork @work.