HBA Miami and HBA Southeast Region present

Mental Fitness: Refresh, Recharge, Renew

Date and time
Thursday, 19 August
12:00PM - 01:30PM EST
Virtual - Zoom

Event Contact
Lyndelle Kwon
12. Continues to learn, grow and transform

The principles and practice of Mental Fitness can be used both professionally and personally, which is even more important now as COVID has merged those two worlds like never before.
Would you like to have one “operating system” that enables you to handle life’s challenges and adversity with a positive mindset instead of self-sabotaging yourself with negative thoughts and emotions?
*Have the expectations to be productive at work and as a parent – without your normal support systems -- left you feeling burnt out?
*Does the thought of transitioning back to the office or normal work environment create unexpected feelings of stress or anxiety?
*Would you like to have a deeper understanding of your strengths and mental pitfalls?
*Would you benefit from a foundation for not only coping but moving past mentally stressful periods and thriving?
*Would you be a better version of you if you could become more mentally fit for focus and productivity?

Additional Information 
Only 20% of people and teams reach their full potential and the Positive Intelligence (PQ) Operating System gives a framework for sustainable change. With improved mental fitness, teams and individuals develop higher PQ (Positive Intelligence) and perform on average 30-35 percent better than peers.  Benefits include improved working relationships, less tension, peak performance and mental wellness, less stress and anxiety. 

Registration information
Event is open to: HBA Members and Nonmembers

Featured Speakers

Shirley  Wulf

Dimensions Leadership Group

Registration information

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The HBA will make reasonable modifications to policies and programs to ensure that people with special needs have an equal opportunity to enjoy all of its programs. Contact us if you require special accommodations for this event.

 Price LevelRegular
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Registration: Regular Registration

 Member - Euro€8.00
 Non-Member - Euro€17.00

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