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HBA St. Louis presents

Rescheduled: Self-Care During COVID: Virtual Yoga Class


Date and time
Thursday, 15 October
04:30PM - 05:30PM CST
Location
Virtual (Zoom)

Event Contact
Tara Hendrix
314.374.0531
Competencies
9. Networks and ethically self-promotes
Event sponsor


Practicing self-care allows us to be more resilient and more able to handle life’s stresses such as those related to the current COVID crisis. The mind-body experience of yoga is a great form of self care. Whether you are brand new to yoga or looking for a way to ease back into your practice, this class will develop your strength, flexibility and stamina as you challenge your body and mind. This is a slower paced class which will allow you to refine the fundamentals of alignment using accessible poses that join the movement with the breath. No yoga mat or other equipment is necessary, although a carpeted surface is strongly recommended. Please dress comfortably.
Please note that this webinar will NOT be recorded.

Agenda 
4:15 - 4:30 PM Arrival / Preparation
4:30 - 5:30 PM Yoga Exercise

Registration information
Event is open to: HBA Members only
Online registration deadline: 15 October 2020

Featured speakers

Ashley Higginbotham

BJC HealthCare

Registration information

The registration button at the bottom of the page will not show if online registration has closed or if the event has reached capacity. If you are a guest and the registration button is not showing, it may be that this is a member-only event. Read more about the benefits of membership or contact us about membership.

The HBA will make reasonable modifications to policies and programs to ensure that people with special needs have an equal opportunity to enjoy all of its programs. Contact us if you require special accommodations for this event.

 Price LevelRegular
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Registration: Regular Registration

 Member$0.00
 Member - Euro€0.00
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Registration: Sponsor Employee Registration

 Member$0.00
 Member - Euro€0.00
 Non-Member$0.00
 Non-Member - Euro€0.00

By registering for this event, you acknowledge that you may be photographed, videotaped and/or audio-taped during the course of the meeting and hereby give permission for your image, voice, or survey comments to be used in education, training, promotion and/or trade and communications media by the Healthcare Businesswomen's Association in any and all media throughout the world, without restriction as to frequency or duration of usage.