Executive Coach Mastermind program: Step Boldly through the Chaotic World with Resilience
Virtual - Zoom
Wednesday, August 10, 2022
12:00 PM - 1:00 PM
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Pacific Standard Time
Join Executive Coach, Susan Ordway, to develop the tools and skills that will enable you to thrive – and not just survive – in our chaotic world that challenges your already-busy schedule.
Learn how to take charge of a dynamic system in our mind and body that you can cultivate and nurture: your resilience.
We’ll review mindset hacks, wellness tips, and mindful awareness, so you can become
more confident and avoid depletion as you navigate your busy days and weeks.
We will step through these three areas of resilience, give examples, and take note of
how we’re doing in each area of our own lives.
You will come away from the workshop with tactics and strategies on how to nurture
your resilience and feel better equipped to handle future challenges.
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resilience
n. the process and outcome of successfully adapting to difficult or challenging life
experiences, especially through mental, emotional, and behavioral flexibility and
adjustment to external and internal demands.
(American Psychological Association dictionary)