This learning session will involve interactive training of basic self-defense techniques, striking combinations and practical decision-making skills by Danny Calhoun, experienced instructor from the Punch House. He will also instruct the group as to how these techniques apply to the business world and complement each other. The Punch House instructors are committed to help empower women. Their program is tailored towards boxing and striking techniques that strengthen the mind and body.
After the physical instruction, the participants will have the opportunity to discuss the practical application they have taken away from the session. The program will feature about an hour of active instruction, with the rest of the time spent in Q&A and networking. There will be light refreshments provided. Please wear comfortable clothes and shoes and bring water bottles and towels if desired. All equipment for the session will be provided.
Additional information: The session will be held in the TriHealth Baldwin fitness center and 1st floor conference room (Karen Hagerty is the contact)
06:00 PM - 06:15 PM Arrival, Registration
06:15 PM - 07:15 PM Demonstration and active participation of self-defense techniques
07:15 PM - 08:00 PM Q&A, Discussion and Networking
Event is open to: HBA members and nonmembers
Online registration deadline: 7/18/19
Onsite (walk-in) registration: Is allowed
Onsite registration is not recommended. If you
choose to register onsite, please arrive at least fifteen
minutes early and be prepared to use your smartphone/mobile device to complete the transaction.
Nonmembers are advised to create an HBA profile prior to arriving.
This event is nonrefundable
I fully understand that my participation in the program is purely voluntary. I desire to participate and agree to act in a reasonable and prudent manner under the circumstances. I further understand that any HBA volunteers participating in the activity will be acting in an individual capacity only and will not represent the HBA. By registering for this event, I waive and release the HBA and their officers, employees and agents from any claim that I may have for any damage to property or injury to my person that may result in whole or in part from my participation in the activity.
1.Perform basic boxing and striking techniques
2.Understand how self-defense techniques can inspire confidence in the business world