8 week Group Program: Be In Yours: A Brave Space
We reside in different spaces throughout any single day - spaces of home, work, play, and community. These spaces are often fulfilling, yet somehow we still feel overwhelmed or overextended. These are spaces where we have to be on all the time, where you are managing to everyone’s expectations of you, or simply spaces that lack vibrancy that excites you.
What does it mean to “create space” that makes us feel brave to be our true selves? Can we create safe, guilt-free spaces for ourselves where the time is ours and no one else’s? Is it possible to create spaces where you feel supported and rewarded for the gifts you have to give to the world? What if you could live from a space where your energy is protected and you give yourself permission to create and innovate?
Be In Yours: A Brave Space is an 8-week group journey where we depart from the typical spaces we occupy on a day-to-day basis and begin to create a space that is all ours. You will learn practical tools and wisdom to experience personal power and practice creating a space within yourself where you can meet other people with boundaries and be clear in what you stand for. This is a safe and brave space for women to share in their triumphs and challenges, and receive accountability and support from peers for any goals they are taking on in life.
Inspired by the building blocks of Program Leader Vicki Shumulinsky’s own self-transformation process, the topics we will explore are mindfulness, self-care, intuition, limiting beliefs, and how to cultivate inner power. Ultimately, we will be able to break through the status quo of our lives and explore all that we are capable of as BRAVE women.
Cost: $50 for 8 weeks
Program Elements: All participant calls bi-weekly, smaller accountability group calls bi-weekly (alternating weeks), and home-based practices. There will be leadership opportunities for those that volunteer to lead smaller accountability groups.
Time Commitment: 2-4 hours per week including 5 Group Sessions and 5 accountability group calls, and home-based practices. Accountability group leaders may have an additional 1-2 hours per week.
Dates: March 24 - May 19, 2021, Group Calls every other Wednesday 5pm PST
Due to the intimate format of this program, space is limited so please register today!
After you register, please email the program leader, Vicki Shumulinsky at v.shumulinsky@gmail.com to obtain your preparatory materials for the course.
Agenda
Week 1-2 Brave Spaces, Mindfulness, & Intention Setting
Week 3-4 Desires & Intuition
Week 5-6 Discovering Your Blocks
Week 7-8 Inner Power & How to Cultivate It
Registration information
Event is open to: HBA Members only
Pricing
| Regular Registration | $50.00 / €42.00 | |
Members receive up to 50 percent discount
Event Policies
Photography Policy
By registering for this event, you acknowledge that you may be photographed, videotaped, and/or audio-taped during the meeting and hereby give permission for your image, voice, or survey comments to be used in education, training, promotion, and/or trade and communications media by the Healthcare Businesswomen's Association in any and all media throughout the world, without restriction as to frequency or duration of usage.
COVID-19 Policy
The HBA requires that all persons who participate in in-person events do so at their own risk and that each participant agrees to the following agreement before taking part in the activity and urges all participants to act in such a manner as to protect their own safety and the safety of others.
By registering for this event, I fully understand that my participation in the program is purely voluntary. I desire to participate and agree to act reasonably and prudently under the circumstances. I further understand that any HBA volunteers participating in the activity will act individually and will not represent the HBA. As a condition to my participation the activity, I waive and release the HBA and their officers, employees, and agents from any claim that I may have for any damage to property or injury to my person that may result in whole or in part from my participation.
Special Needs Policy
The HBA will make reasonable modifications to policies and programs to ensure that people with special needs can enjoy all of its programs. Contact us if you require special accommodations for this event.