Steps4Selflove: HBA Berlin invites for a Two-Week Fitness Challenge, 14-28th February 2021
Self – love means self – care:
On the occasion of Valentine's Day, this year we challenge you to move forward:
reach 5000+ steps daily for two weeks and increase your network within the HBA Community.
Long text:
To all HBA Members: Warm welcome to our Valentine’s event this year: "Steps4Selflove"!
Our friendly Two-Week Fitness Challenge starts on the 14th February and goes to the end of the month, 28th February, 2021.
The goal: reach 5000+ steps daily - easily counted via your smartphone (iPhone - Health App, Android - Google fit App e.g.) or do other physical activities – they can be converted into steps too!
Every Step Counts:
Worried that you won’t reach 5000+?
Carry your phone and see how many steps you get while doing normal stuff like:
• Cooking, Cleaning, Ironing
• 1:1 with your Boss,
• Walk&talk with your Team
• Brainstorming with your Project Partner
• Rescuing the World
• Playing Air Guitar
And yes - there is a winner at the end!
Join us and be part of this buddy challenge for a better health, a new way to network and a lot of joy.
Our mission is to build a strong community, where we can find and give inspiration and motivation to each other. We want to accelerate our training, improve our mental health for more self confidence and wellbeing and at least but not last - straighten our relationships with the other HBA participants ;).
Own your body!
We are happy to see you there!
Additional Information
What can you expect?
By providing evidence from newest health prevention research (incl. health behavior, nutritition, physical & mental health) we encourage and empower each other, to take care - first - of us. Just because that is the basic, needed for our personal and professional growth.
Of course - in friendly athmosphere, where you interact with other HBA members. Where? Easily Via Whats App HBA Group, Miro, E-Mail.
Disclaimer: I fully understand that my participation in the program is purely voluntary. I desire to participate and agree to act in a reasonable and prudent manner under the circumstances. I further understand that any HBA volunteers participating in the activity will be acting in an individual capacity only and will not represent the HBA. As a condition to my participation in the activity, I waive and release the HBA and their officers, employees and agents from any claim that I may have for any damage to property or injury to my person that may result in whole or in part from my participation in the activity. Also, I agree to allow the HBA to use any photographs of me for marketing and advertisement purposes.
Agenda
Networking
Self Care
Self Love
Moving Forward
Registration information
Event is open to: HBA Members only
Online registration deadline: 16 February 2021
Onsite (walk -in) registration: Is Allowed
Onsite registration is not recommended.If you choose to register onsite, please arrive at least fifteen
minutes early and be prepared to use your smartphone / mobile device to complete the transaction.
Only credit card payments are accepted. Nonmembers are advised to create an HBA profile prior to arriving
Pricing
| Regular Registration | €0.00 / $0.00 | |
Members receive up to 50 percent discount
Event Policies
Photography Policy
By registering for this event, you acknowledge that you may be photographed, videotaped, and/or audio-taped during the meeting and hereby give permission for your image, voice, or survey comments to be used in education, training, promotion, and/or trade and communications media by the Healthcare Businesswomen's Association in any and all media throughout the world, without restriction as to frequency or duration of usage.
COVID-19 Policy
The HBA requires that all persons who participate in in-person events do so at their own risk and that each participant agrees to the following agreement before taking part in the activity and urges all participants to act in such a manner as to protect their own safety and the safety of others.
By registering for this event, I fully understand that my participation in the program is purely voluntary. I desire to participate and agree to act reasonably and prudently under the circumstances. I further understand that any HBA volunteers participating in the activity will act individually and will not represent the HBA. As a condition to my participation the activity, I waive and release the HBA and their officers, employees, and agents from any claim that I may have for any damage to property or injury to my person that may result in whole or in part from my participation.
Special Needs Policy
The HBA will make reasonable modifications to policies and programs to ensure that people with special needs can enjoy all of its programs. Contact us if you require special accommodations for this event.