Event description
As a leader, we are doing a lot of heavy lifting day in and day out, but are we taking care of our bodies physically? We make decisions and take calculated risks everyday, but are we taking deliberate control of the quality of our health? Whether we are talking about the benefits of weight lifting, interval training or just a brisk walk any form of exercise strengths our mind. It gives us a different perspective. It provides greater goal achievement, ability to overcome adversity and increases confidence. Your weight lifting routine will lead to a transformation that inspires others which will ultimately provide you focus on tracking results. Who doesn't want these proven results while looking better, feeling better, living longer and happier lives?
So what are you waiting for? Get started and join us for “Be Fit and Lift”.
Agenda
5:45 - 6:15 PM Registration
6:15 - 7:00 PM Strength training exercise
7:00 - 8:00 PM Leadership and strength
Event location
BeautiFitStrong
3510 Scotts Lane, Suite 3018
Philadelphia PA 19129
215-432-0414
Directions
Speaker
Audra Anusionwu
CEO and founder, BeautiFitStrong
Registration information
Event is open to: HBA members and nonmembers
Online registration deadline: August 6, 2016
Onsite (walk-in) registration: Is allowed
Member rate:
$25
Nonmember rate:
$37.50
Women in transition rate:
$20
Space is limited to 25 registrants.
Cancellations/refunds
Is this event refundable? Yes
If yes, requests must be submitted in writing to events@hbanet.org by July 31, 2016; no refunds are available after this date.
Event questions/support
- Chapter contact for event: Ruth Fields at ruth.fields@hotmail.com or 215-237-9385
- Membership questions: membership@hbanet.org or 973-575-0606 ext 1
- Online registration assistance: events@hbanet.org or 973-575-0606 ext 3
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