Event details
We each juggle multiple roles every day: employee, boss, mentor, mother, wife, daughter or sister, and also sacrifice and extend ourselves in these roles. This can lead us to feel insecure, misunderstood, undervalued and alienated. But are we experiencing burnout or fatigue?
Join psychologist and burnout expert, Catherine Vasey, in a highly interactive workshop to identify your levels of stress, warning signs to look out for, and learn effective preventive measures. Catherine runs the Noburnout Institute, www.noburnout.ch, in Lausanne, Switzerland. Over a period of 15 years, she has written two books and created a series of innovative tools including the first software program for the evaluation and prevention of burnout, a deck of playing cards and an App (noburnout) to regularly monitor and manage your stress levels.
Even if things are going well for you right now, you will leave with an effective toolkit to help you and others manage signs of stress in the future.
Learning objectives
1. Identify warning signs of stress
2. Measure your current levels of stress
3. Increase your daily effectiveness by applying proven tools and methods to manage stress
Agenda
6.00 PM - 6.30 PM Registration
6.30 PM - 7.30 PM Presentation by Catherine Vasey
7.30 PM - 9.00 PM Networking cocktail
Event location
EPFL Innovation Park, Building D
EPFL Campus, Ecublens
1015 Lausanne
0788262504
Directions
Sponsor
Speaker
Catherine Vasey
Noburnout
Registration information
Event is open to: HBA members and nonmembers
Online Registration deadline: December 4, 2014
Onsite (walk-in) registration: Is allowed
Member rate:
$15 until November 25, 2014
$25 after November 25, 2014
Nonmember rate:
$30 until November 25, 2014
$40 after November 25, 2014
Capacity
Is capacity limited? No
Cancellations/refunds
Is this event refundable? No
Event questions/support
- Program contact for event details: Contact email hba.suisseromande@gmail.com and/or phone 0788262504
- Membership questions: membership@hbanet.org or 973-575-0606 ext 1
- Trouble with online registration: events@hbanet.org or 973-575-0606 ext 3
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