HBA Mid-Atlantic Region presents

CANCELLED: Root Down, Rise Up: A Unique Yoga Experience for Releasing Stress in Your Body and Mind


Date and time

 

Location

Montgomery Township Community Recreation Center

1030 Horsham Road

Montgomeryville, PA 18936 United States

267-649-7200

 

Event contact

Jeannine Kelly

484-686-1105

 

Competencies

 

Event sponsors

We welcome you to invest in an evening of self-care by joining the Fit to Lead Affinity Group for a night that will empower you on a journey of self-discovery. Tami Astorino, our guest instructor facilitates a yoga experience that is both powerful and unique. Whether you are experienced or totally new to yoga, Tami will expertly guide you through gentle movement and stretching of your mind and body. Her facilitation will help you discover both powerful and peaceful aspects of yourself. Your exploration while on the yoga mat will translate into accessible tools you can employ every day in your personal and professional life. If you currently journal or you have a journal at home, bring it along.

Agenda
5:30 - 6:15 PM    Registration, networking, light refreshments and snacks
6:15 - 6:30 PM    HBA welcome and opening remarks
6:30 - 8:00 PM    Tami Astorino's signature “Restore and Renew Hatha” yoga class
8:00 - 8:30 PM    HBA closing remarks and networking with light refreshments and snacks

Special instructions: Wear comfortable clothing that you can move in. There is an area for changing out of work clothes if needed. If you have your own yoga mat and journal, please bring it along, too.

Registration information
Event is open to: HBA members and nonmembers
Online registration deadline: 12 November 2018
Onsite (walk-in) registration: Is allowed
    *To register onsite, please arrive a few minutes early and be prepared to use a smartphone or
      other mobile device to register. Please note that payment is due prior to the start of the event
      and cash is NOT accepted as payment. Please show your emailed receipt as proof of registration.


This event is nonrefundable.

 

Featured speakers

Tami Astorino, M.Ed

Cofounder

Rise Gathering

 

Learning objectives

1. Discover how the practice of yoga and mindfulness techniques can be used for releasing stress on the body and mind.
2. Build your personal and professional network with the HBA Fit to Lead affinity group.

 

Registration information

The registration button at the bottom of the page will not show if online registration has closed or if the event has reached capacity. If you are a guest and the registration button is not showing, it may be that this is a member-only event. Read more about the benefits of membership or contact us about membership.

The HBA will make reasonable modifications to policies and programs to ensure that people with special needs have an equal opportunity to enjoy all of its programs. Contact us if you require special accommodations for this event.

 

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By registering for this event, you acknowledge that you may be photographed, videotaped and/or audio-taped during the course of the meeting and hereby give permission for your image, voice, or survey comments to be used in education, training, promotion and/or trade and communications media by the Healthcare Businesswomen's Association in any and all media throughout the world, without restriction as to frequency or duration of usage.