12 November 2018
1:30 PM - 4:30 PM EST
Registration for this event has closed
HBA MID-ATLANTIC REGION PRESENTS

CANCELLED: Root Down, Rise Up: A Unique Yoga Experience for Releasing Stress in Your Body and Mind

We welcome you to invest in an evening of self-care by joining the Fit to Lead Affinity Group for a night that will empower you on a journey of self-discovery. Tami Astorino, our guest instructor facilitates a yoga experience that is both powerful and unique. Whether you are experienced or totally new to yoga, Tami will expertly guide you through gentle movement and stretching of your mind and body. Her facilitation will help you discover both powerful and peaceful aspects of yourself. Your exploration while on the yoga mat will translate into accessible tools you can employ every day in your personal and professional life. If you currently journal or you have a journal at home, bring it along.

Agenda
5:30 - 6:15 PM    Registration, networking, light refreshments and snacks
6:15 - 6:30 PM    HBA welcome and opening remarks
6:30 - 8:00 PM    Tami Astorino's signature “Restore and Renew Hatha” yoga class
8:00 - 8:30 PM    HBA closing remarks and networking with light refreshments and snacks

Special instructions: Wear comfortable clothing that you can move in. There is an area for changing out of work clothes if needed. If you have your own yoga mat and journal, please bring it along, too.

Registration information
Event is open to: HBA members and nonmembers
Online registration deadline: 12 November 2018
Onsite (walk-in) registration: Is allowed
    *To register onsite, please arrive a few minutes early and be prepared to use a smartphone or
      other mobile device to register. Please note that payment is due prior to the start of the event
      and cash is NOT accepted as payment. Please show your emailed receipt as proof of registration.


This event is nonrefundable.

Learning Objectives

1. Discover how the practice of yoga and mindfulness techniques can be used for releasing stress on the body and mind.
2. Build your personal and professional network with the HBA Fit to Lead affinity group.

Featured Speakers

Tami Astorino, M.Ed
Cofounder, Rise Gathering

Pricing

 MemberNon-Member
Regular registration$30.00 / €26.00 

Members receive up to 50 percent discount



Event Policies

Photography Policy
By registering for this event, you acknowledge that you may be photographed, videotaped, and/or audio-taped during the meeting and hereby give permission for your image, voice, or survey comments to be used in education, training, promotion, and/or trade and communications media by the Healthcare Businesswomen's Association in any and all media throughout the world, without restriction as to frequency or duration of usage.

COVID-19 Policy
The HBA requires that all persons who participate in in-person events do so at their own risk and that each participant agrees to the following agreement before taking part in the activity and urges all participants to act in such a manner as to protect their own safety and the safety of others.

By registering for this event, I fully understand that my participation in the program is purely voluntary. I desire to participate and agree to act reasonably and prudently under the circumstances. I further understand that any HBA volunteers participating in the activity will act individually and will not represent the HBA. As a condition to my participation the activity, I waive and release the HBA and their officers, employees, and agents from any claim that I may have for any damage to property or injury to my person that may result in whole or in part from my participation.

Special Needs Policy
The HBA will make reasonable modifications to policies and programs to ensure that people with special needs can enjoy all of its programs. Contact us if you require special accommodations for this event.