Workflow Oasis Workshop: Refresh, Restart, Reboot

Event details
This program incorporates proven scientific relaxation/response methodology with emotional intelligence techniques to support participants in improving their overall emotional and physical well-being. Using this methodology regularly has been shown to lead to increased overall performance. Techniques include reflection exercises along with yoga stretching and breathing to help participants be better prepared and able to meet their personal and professional goals.

Learning objectives
1. Define relaxation/response methodology and how to apply it to day-to-day stressful situations
2. Practice techniques to reduce stress, increase concentration and improve overall performance outcomes, as well as emotional and physical well-being
3. Reflect on personal accomplishments and upcoming goals in order to develop a plan to incorporate new skills/techniques into life

Agenda
11:30 AM - 11:50 AM   Welcome refreshment social
11:50 AM - 11:55 AM   Introduction and overview
11:55 AM- 12:15 PM   Emotional intelligence exercises in personal development
12:15 PM -1:00 PM   Mind-body and fitness training
1:00 PM - 1:20 PM      R.E.B. (relax. energize. breathe.) session
1:20 PM - 1:30 PM      Raffle and prizes

Event location
Inside Smiles at Studio 226
226 Green Bay Rd.
Highwood, IL 60040
(312)-566 -7645

Sponsors

Wellness HR Connect

Speaker
Franklin Drob
President, Inside Smiles

Registration information
Event is open to: HBA members and nonmembers
Online Registration deadline: October 22, 2014
Onsite (walk-in) registration: Is allowed, space permitting

After you register, an email with a liability waiver will be sent to you. Please be sure to bring this signed waiver to the event as you will not be able to participate without it.

Capacity
Is capacity limited? Yes
Space is limited to 25 participants.

Cancellations/refunds
Is this event refundable? No

Event questions/support
- Program contact for event details: Email hbahealthyconnections.com and/or call 415-420-1161
- Membership questions: membership@hbanet.org or 973-575-0606 ext 1
- Trouble with online registration: events@hbanet.org or 973-575-0606 ext 3

Visit us online

Pricing

	Member	Non-Member
Regular Registration	$10.00 / €9.00	$10.00 / €9.00

Members receive up to 50 percent discount

Event Policies

Photography Policy
By registering for this event, you acknowledge that you may be photographed, videotaped, and/or audio-taped during the meeting and hereby give permission for your image, voice, or survey comments to be used in education, training, promotion, and/or trade and communications media by the Healthcare Businesswomen's Association in any and all media throughout the world, without restriction as to frequency or duration of usage.

COVID-19 Policy
The HBA requires that all persons who participate in in-person events do so at their own risk and that each participant agrees to the following agreement before taking part in the activity and urges all participants to act in such a manner as to protect their own safety and the safety of others.

By registering for this event, I fully understand that my participation in the program is purely voluntary. I desire to participate and agree to act reasonably and prudently under the circumstances. I further understand that any HBA volunteers participating in the activity will act individually and will not represent the HBA. As a condition to my participation the activity, I waive and release the HBA and their officers, employees, and agents from any claim that I may have for any damage to property or injury to my person that may result in whole or in part from my participation.

Special Needs Policy
The HBA will make reasonable modifications to policies and programs to ensure that people with special needs can enjoy all of its programs. Contact us if you require special accommodations for this event.