Sleeptelligence: What to Know About Sleep Health

Sleep is essential for both physical and mental well-being, yet many struggle to get enough rest due to personal habits and health issues. This program explores the sleep process—what’s needed to fall and stay asleep—and offers practical sleep hygiene strategies to improve rest. By raising your sleep intelligence and prioritizing sleep, you’ll see meaningful improvements in energy, focus, mood, and long-term health.

This session will be hosted by Holly Murphy, MA, MPH, CWP (She/Her/Hers) Manager of Health and Wellness Program at Tampa General Hospital.

Additional Event Information

Parking available at: People Development Institute 39 Columbia Dr., Tampa, FL, 33606. PDI Room 122. Attendees should park in the lot to the right side of the building.
Online registration deadline: 16 June 2026
Event is open to: HBA Members and Non-members
This event is not refundable.
Onsite (walk -in) registration: Is Not Allowed

Event Sponsor

Pricing

	Member	Non-Member
Regular Registration - In-person	$0.00 / €0.00	$45.00 / €45.00
Sponsor Registration - In-person	$0.00 / €0.00	$0.00 / €0.00

Members receive up to 50 percent discount

Event Policies

Photography Policy
By registering for this event, you acknowledge that you may be photographed, videotaped, and/or audio-taped during the meeting and hereby give permission for your image, voice, or survey comments to be used in education, training, promotion, and/or trade and communications media by the Healthcare Businesswomen's Association in any and all media throughout the world, without restriction as to frequency or duration of usage.

COVID-19 Policy
The HBA requires that all persons who participate in in-person events do so at their own risk and that each participant agrees to the following agreement before taking part in the activity and urges all participants to act in such a manner as to protect their own safety and the safety of others.

By registering for this event, I fully understand that my participation in the program is purely voluntary. I desire to participate and agree to act reasonably and prudently under the circumstances. I further understand that any HBA volunteers participating in the activity will act individually and will not represent the HBA. As a condition to my participation the activity, I waive and release the HBA and their officers, employees, and agents from any claim that I may have for any damage to property or injury to my person that may result in whole or in part from my participation.

Special Needs Policy
The HBA will make reasonable modifications to policies and programs to ensure that people with special needs can enjoy all of its programs. Contact us if you require special accommodations for this event.