HBA Kansas City presents

Own Your Success: Tap into Gretchen Rubin’s Four Tendencies framework & create smarter goals

Date and time
Monday, 12 April
07:00PM - 08:00PM CST

Event Contact
Beth Heslowitz
9. Networks and ethically self-promotes

We understand that this past year was tough on many levels. With work and personal lives melding into one, it is not uncommon for health or our relationships to take a backseat to our work or other responsibilities.

During this interactive session, Tamara Torres, ND, Founder of Optima Results Coaching will discuss approaches to clarifying your priorities, harnessing your change tendencies, and improving focus to achieve your goals personally and professionally.

Tamara utilizes The Four Tendencies, a personality framework developed by The New York Times bestselling author Gretchen Rubin, who is from Kansas City, that divides people into four distinct types: Upholders, Questioners, Obligers, and Rebels. Spoiler alert: we will send out a short Four Tendencies quiz before this event so that you can identify your behavior tendency! During this session, Tamara will explore each of these tendencies to optimize our mindset to get on the right track.

During this session, Tamara will lead you through how to:

• Clarify your desires
• Identify actionable goals
• Discover your tendency
• Find tools to keep yourself accountable
• Reassess and commit to lasting change

Speaker Bio:
Tamara K. Torres, ND, founded Optima Results Coaching to help busy professionals take their lives to the next level without sacrificing balance. She draws on a background in psychology and integrative medicine, along with 10,000+ coaching interactions and 20 years of meditation practice. Tamara teaches practical solutions to improve habits, increase productivity, and create time and energy for what matters most.

Additional Information 
A link to join the meeting will be sent to all registrants.

7:00 pm CT – Program begins & Introductions
7:05 pm CT – Interactive discussion
8:00 pm CT – Event adjourns

Registration information
Event is open to: HBA Members and Nonmembers only

Featured speakers

Tamara Torres

Registration information

The registration button at the bottom of the page will not show if online registration has closed or if the event has reached capacity. If you are a guest and the registration button is not showing, it may be that this is a member-only event. Read more about the benefits of membership or contact us about membership.

The HBA will make reasonable modifications to policies and programs to ensure that people with special needs have an equal opportunity to enjoy all of its programs. Contact us if you require special accommodations for this event.

 Price LevelRegular
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Registration: Regular Registration

 Member - Euro€8.00
 Non-Member - Euro€13.00

By registering for this event, you acknowledge that you may be photographed, videotaped and/or audio-taped during the course of the meeting and hereby give permission for your image, voice, or survey comments to be used in education, training, promotion and/or trade and communications media by the Healthcare Businesswomen's Association in any and all media throughout the world, without restriction as to frequency or duration of usage.