HBA MOVE Together
Virtual
Monday, March 20, 2023
- Sunday, April 02, 2023
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W. Europe Standard Time
HBA Members & Volunteers Embrace Together
Join our friendly Two-Week Step Challenge that starts on 20th March and continues until 02nd April 2023.
The goal: reach 5000+ steps daily - easily counted via your smartphone (iPhone - Health App, Android - Google fit App e.g.) or via other physical activities – they can be converted into steps too!
Worried that you won’t reach 5000+? Carry your phone and see how many steps you get while doing normal stuff like:
• 1:1 with your boss
• Walk & talk with your team
• Brainstorming with your project partner
• Cooking, cleaning, Ironing
• Rescuing the world
• Morning Yoga
• Playing air guitar or dance
And yes - there are winners at the end! We will post additional quests like Selfies during walking as well!
Join us and be part of our movement: together for better health, networking, and positive vibes generation.
Our mission is to build a strong community, where we can find and give inspiration and motivation to each other. Our challenge is a holistic approach, incorporating physical movement, social interaction and scientific support for healthy body, spirit, and mind within the HBA Community.