Managing Stress in Times of Change - Breathing (Session 1/3)
Join the Career Transformations Affinity Group one Thursday per month this summer to learn a simple stress management technique and connect with fellow attendees on how you are managing stress and/or change. After learning a technique to help identify stress and reclaim your mindset, we will connect you in small groups to allow you to discuss applications and areas of change in your life and career. You can lean on each other to learn how to navigate a corporate restructure, land your new job opportunity, successfully complete a career pivot, move to the executive and/or C-suite - or simply just connect on your next chance to use your new stress management tool. Let's navigate stress and change together. Your mindset can be one of your greatest tools.
We recommend that you join all three parts of the series to more deeply connect with fellow participants - but don't let a busy calendar get in the way of participating if you can only make one session, join us!
Thursday, June 18th- Breathing
Thursday, July 16th - Senses and Situation Awareness
Thursday, August 13th - Kindness and Rain practice
Additional Event Information
- The stress management technique portion of the workshop may be recorded. The second half of the workshop will NOT be recorded to allow participants to connect more authentically. Please be sure that you will be able to attend the live broadcast.
- Online registration deadline: 18 June 2026
- Event is open to: HBA Members only
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This event is not refundable.
Featured Speakers
sonande
shah
Associate Director, External Relationship manager, Global Cell Therapy ,
Bristol Myers Squibb
Moderator
Pricing
| Regular Registration - Virtual | $0.00 / €0.00 | |
Members receive up to 50 percent discount
Event Policies
Photography Policy
By registering for this event, you acknowledge that you may be photographed, videotaped, and/or audio-taped during the meeting and hereby give permission for your image, voice, or survey comments to be used in education, training, promotion, and/or trade and communications media by the Healthcare Businesswomen's Association in any and all media throughout the world, without restriction as to frequency or duration of usage.
COVID-19 Policy
The HBA requires that all persons who participate in in-person events do so at their own risk and that each participant agrees to the following agreement before taking part in the activity and urges all participants to act in such a manner as to protect their own safety and the safety of others.
By registering for this event, I fully understand that my participation in the program is purely voluntary. I desire to participate and agree to act reasonably and prudently under the circumstances. I further understand that any HBA volunteers participating in the activity will act individually and will not represent the HBA. As a condition to my participation the activity, I waive and release the HBA and their officers, employees, and agents from any claim that I may have for any damage to property or injury to my person that may result in whole or in part from my participation.
Special Needs Policy
The HBA will make reasonable modifications to policies and programs to ensure that people with special needs can enjoy all of its programs. Contact us if you require special accommodations for this event.