Stronger for Longer: Understanding Women’s Health, Hormones & Longevity
What if the choices you make in your 30s, 40s, and beyond could shape how strong, healthy, and independent you feel for decades to come?
Join Dr. Haley Todsen, CEO of Optimize Integrative Health, for an engaging and practical workshop designed to help you better understand what is happening in their bodies as they move through perimenopause, menopause, and beyond. Drawing on her background in integrative medicine and her passion for personalized, holistic care, Dr. Todsen will explain the hormonal changes that begin long before menopause and why this stage of life is such an important window for protecting long-term health.
Together, we’ll explore three key areas that play a major role in age: bone health, brain health, and cardiovascular health, and introduce the 5 Pillars of Longevity. Most importantly, you’ll leave with practical, actionable insights into where to focus your time and energy now so you can stay strong, healthy, and independent for years to come.
Don’t miss this empowering conversation about taking charge of your health and investing in your future.
Learning Objectives
- Identify key hormonal, bone, brain, and cardiovascular changes
- Learn actionable strategies to support healthy aging
- Select practical actions to incorporate into daily health routine
Additional Event Information
-
Please note: This webinar will be recorded and sent out to all registrants within a few days of the live broadcast.
- Online registration deadline: 02 October 2026
- Event is open to: HBA Members and Non-members
-
This event is not refundable.
Pricing
| Regular Registration - Virtual | $10.00 / €10.00 | $20.00 / €20.00 |
Members receive up to 50 percent discount
Event Policies
Photography Policy
By registering for this event, you acknowledge that you may be photographed, videotaped, and/or audio-taped during the meeting and hereby give permission for your image, voice, or survey comments to be used in education, training, promotion, and/or trade and communications media by the Healthcare Businesswomen's Association in any and all media throughout the world, without restriction as to frequency or duration of usage.
COVID-19 Policy
The HBA requires that all persons who participate in in-person events do so at their own risk and that each participant agrees to the following agreement before taking part in the activity and urges all participants to act in such a manner as to protect their own safety and the safety of others.
By registering for this event, I fully understand that my participation in the program is purely voluntary. I desire to participate and agree to act reasonably and prudently under the circumstances. I further understand that any HBA volunteers participating in the activity will act individually and will not represent the HBA. As a condition to my participation the activity, I waive and release the HBA and their officers, employees, and agents from any claim that I may have for any damage to property or injury to my person that may result in whole or in part from my participation.
Special Needs Policy
The HBA will make reasonable modifications to policies and programs to ensure that people with special needs can enjoy all of its programs. Contact us if you require special accommodations for this event.