The Science of Thriving - Practical strategies for energy, resilience & sustainable performance
Join HBA Sydney for an engaging and empowering workshop with David Carroll from Edge Medical Solutions, designed to help you thrive in today’s fast paced healthcare environment. Through an interactive and evidence based approach, David will share practical strategies to support resilience, sustain energy plus improve overall wellbeing and performance.
The workshop will explore the important connections between stress management, nutrition, movement, mindset and behaviour change, and how these factors influence both personal wellbeing and professional success. Attendees will also gain insight into the “wheel of wellness” and learn how small, consistent changes can create meaningful improvements in energy, focus and resilience over time.
Whether you are looking to reset, recharge or build healthier habits, this session will provide realistic and actionable tools that can be applied in everyday life to support long term wellbeing and sustainable performance.
Learning Objectives
- Explore practical strategies to support wellbeing, resilience and sustainable performance.
- Gain insights into the factors that influence energy, mindset and overall wellbeing.
Additional Event Information
- Parking available outside the venue, on campus.
- Online registration deadline: 25 June 2026
- Event is open to: HBA Members and Non-members
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This event is not refundable.
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Onsite (walk -in) registration: Is Allowed
Onsite registration is not recommended. However, if you choose to do so, please arrive at least 15 minutes early and be prepared to use your
mobile device to register. Only credit card payments are accepted. Non-members are advised to create an HBA profile prior to arriving.
Featured Speakers
David
Carroll
Director - Learning & Capability Development,
Speaker
Pricing
| Regular Registration - In-person | $0.00 / €0.00 | $0.00 / €0.00 |
Members receive up to 50 percent discount
Event Policies
Photography Policy
By registering for this event, you acknowledge that you may be photographed, videotaped, and/or audio-taped during the meeting and hereby give permission for your image, voice, or survey comments to be used in education, training, promotion, and/or trade and communications media by the Healthcare Businesswomen's Association in any and all media throughout the world, without restriction as to frequency or duration of usage.
COVID-19 Policy
The HBA requires that all persons who participate in in-person events do so at their own risk and that each participant agrees to the following agreement before taking part in the activity and urges all participants to act in such a manner as to protect their own safety and the safety of others.
By registering for this event, I fully understand that my participation in the program is purely voluntary. I desire to participate and agree to act reasonably and prudently under the circumstances. I further understand that any HBA volunteers participating in the activity will act individually and will not represent the HBA. As a condition to my participation the activity, I waive and release the HBA and their officers, employees, and agents from any claim that I may have for any damage to property or injury to my person that may result in whole or in part from my participation.
Special Needs Policy
The HBA will make reasonable modifications to policies and programs to ensure that people with special needs can enjoy all of its programs. Contact us if you require special accommodations for this event.